This is a Meditation on the history of Sin in the Angels, Adam and Eve, and mortal sins. In this meditation I give the structure and outline for how to do an Ignatian meditation. Refer also to the particular notes in the Spiritual Exercises themselves.
This is a model of the Ignatian method that one can use in personal prayer outside of the Spiritual Exercises. However, over time one does not need to be so strict in using the particular structure of the method. This is a good method for beginners to pray, especially for those who have extreme distractions in prayer.